Oral Hygiene at Work | Dentist Near Me

Dentist in Rowlett And Mesquite,TX

75150 Dentist

Do you brush your teeth after lunch? If you’re one of the millions of people who work outside the home, chances are you don’t have the time or resources to brush during the day. However, our dentist in 75150 says that not being able to brush doesn’t mean you can’t protect your teeth at work. 

Grab a drink of water. When you finish eating, get a drink of water. Swish the water around in your mouth, then spit or swallow it. Water helps to remove small particles of food that can remain on your teeth after your meal or snack.

Chew sugarless gum. There are certain types of sugarless gum that are approved by the American Dental Association (ADA) as good for your oral health. The reason for this is that chewing stimulates the production of saliva in your mouth. That saliva washes away food particles and helps to neutralize acids on your teeth.

Limit time drinking coffee or soda. Coffee, soda, tea, and many other beverages contain high levels of sugars and acids. The more time you spend sipping your drink, the longer your teeth are exposed to these sources of decay. Instead of spending an hour taking small swallows, drink quickly to limit exposure, then rinse your mouth or switch to water to help counteract the effects.

Brush and floss when you can. Try to keep to a regular routine of good oral hygiene practices when you are at home. Brush at least twice daily, for two full minutes each time. Floss or use an interdental cleaner of your choice once a day. Keep your recommended appointments to have your teeth cleaned and evaluated by our team.

Taking care of your teeth doesn’t have to interrupt your workday. Keeping these simple tips in mind can help protect your mouth from tooth decay, periodontal disease, and other oral health issues.

To learn more ways to preserve your oral health, talk to our team during your visit. Contact our dental office in Mesquite, TX to schedule your next appointment today.

Bayside Dental of Mesquite
Phone: 972-586-2270
2758 N Galloway Ave # 200
Mesquite, TX 75150

Meet the Team

Mesquite, TX Dentist

Our Doctors at Bayside Dental have an ongoing commitment to continuing education. We invest countless hours in learning the latest techniques and technologies in dentistry. You will receive effective and efficient care from our experienced dental team. Make Bayside Dental your dental care partner. Contact our office for an appointment today.

Rowlett Team

Mesquite Team

Your Care is as Individual as You Are

Mesquite, TX Dentist

Your dental care experience is fully personalized at Bayside Dental. Our friendly, knowledgeable team will address every question and concern. Your oral health needs, goals, and priorities are the focus of your customized treatment plan. We want to work with you to create the beautiful, healthy smile of your dreams.

Visit One of Our Locations

Mesquite, TX Dentist

Rowlett, TX Dentist

4624 Lakeview Pkwy, Rowlett, TX 75088
(972) 846-0639

Monday
8AM - 4PM
Tuesday
8AM - 4PM
Wednesday
8AM - 4PM
Thursday
8AM - 4PM
Friday
8AM - 2PM
Saturday
8AM - 12PM

Mesquite, TX Dentist

2758 N Galloway Ave # 200, Mesquite, TX 75150
(972) 586-2270

Monday
8AM - 4PM
Tuesday
8AM - 4PM
Wednesday
8AM - 4PM
Thursday
8AM - 4PM

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Dentist in Mesquite,TX